Restrictive Food Intake Disorder (ARFID), a complex eating disorder, extends beyond a selective approach to eating. Unlike Anorexia nervosa, ARFID doesn't necessarily involve concerns about body image or weight. Individuals with ARFID exhibit a severe aversion or avoidance toward certain foods, textures, colors, or smells, leading to a restricted diet that can impact their physical and psychological health. ARFID manifests in various ways, such as a limited range of acceptable foods, intense fear of choking or vomiting, sensory sensitivity, or reluctance to eat in social settings. The disorder often emerges in childhood and can persist into adulthood if left untreated. The consequences include nutritional deficiencies, stunted growth, impaired immune function, and mental health challenges like anxiety or depression due to the rigid Eating patterns. Treatment for ARFID typically involves a multidisciplinary approach, integrating nutritional counseling, cognitive-behavioral therapy, exposure therapy, and sometimes, medical monitoring to address the physical and psychological aspects. Support from family and a specialized healthcare team is crucial in gradually expanding the individual's food repertoire and improving their relationship with eating for a healthier, balanced life.