Excess adiposity is closely linked to numerous chronic illnesses, making obesity-related diseases & health complications a major public health issue. Cardiovascular diseases, including hypertension and atherosclerosis, are common consequences, alongside type 2 diabetes due to insulin resistance. Non-alcoholic fatty liver disease and certain cancers, such as colorectal and breast cancer, have also been associated with obesity. Additionally, excess weight contributes to joint disorders like osteoarthritis, as well as respiratory conditions such as obstructive sleep apnea. Mental health issues, including depression and anxiety, are prevalent among individuals with obesity, further complicating management efforts. The intricate relationship between obesity and these complications underscores the need for integrated treatment approaches that address both metabolic dysfunction and associated comorbidities. Effective strategies, including dietary modifications, physical activity, and medical interventions, can mitigate these risks and improve long-term health outcomes.