Excess adiposity is a known contributor to breathing difficulties, making obesity & respiratory disorders a critical area of concern. Increased fat accumulation around the chest and abdomen can restrict lung expansion, leading to decreased lung volume and impaired gas exchange. Conditions such as obstructive sleep apnea, obesity hypoventilation syndrome, and asthma are more prevalent in individuals with obesity, exacerbating respiratory complications. Additionally, systemic inflammation from excess adipose tissue can worsen airway resistance and impair immune responses to respiratory infections. Weight loss interventions, including lifestyle modifications, CPAP therapy, and emerging pharmacological treatments, have shown improvements in respiratory function and overall lung health. Understanding the link between obesity and respiratory diseases is essential for developing targeted interventions to improve pulmonary outcomes.