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Prenatal obesity prevention strategies

Preventing obesity during pregnancy is essential for both maternal and fetal health. Research indicates that excessive weight gain during pregnancy increases the risk of gestational diabetes, preeclampsia, and future obesity in children. To reduce these risks, it is crucial for expectant mothers to adopt healthy prenatal strategies. A balanced diet, rich in fruits, vegetables, lean proteins, and whole grains, along with moderate physical activity, is essential. Pregnant women should also focus on controlling their weight gain within recommended guidelines, avoiding overeating, and managing emotional eating habits. Prenatal obesity prevention education should be integrated into prenatal care programs to help mothers understand the importance of healthy weight gain and proper nutrition. Early intervention can lead to better health outcomes for both the mother and the child, reducing the likelihood of obesity-related complications in the future.

Committee Members
Speaker at World Obesity and Weight Management Congress 2025 - Russell Rising

Russell Rising

D & S Consulting Services Inc, United States
Speaker at World Obesity and Weight Management Congress 2025 - Jeane Silva

Jeane Silva

Augusta University, United States
Speaker at World Obesity and Weight Management Congress 2025 - F Buck Willis

F Buck Willis

University of Belize, Belize
WOC 2025 Speakers
Speaker at World Obesity and Weight Management Congress 2025 - Charles Bernard

Charles Bernard

Criteria for Success, Inc., United States
Speaker at World Obesity and Weight Management Congress 2025 - Nicolaus Dahlmann

Nicolaus Dahlmann

Institute for Biometry and Nutrition, Germany
Speaker at World Obesity and Weight Management Congress 2025 - Fabiana Sant Anna Evangelista

Fabiana Sant Anna Evangelista

University of Sao Paulo, Brazil
Speaker at World Obesity and Weight Management Congress 2025 - Colleen Lindsey

Colleen Lindsey

Leading Notes, United States
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