HYBRID EVENT: You can participate in person at Boston, Massachusetts, USA or Virtually from your home or work.

Obesity and Weight Loss

Obesity and Weight Loss

Effective weight loss behaviors comprise setting goals and making lifestyle variations, such as eating less calories and being physically energetic.

Eat Healthy: Weight loss supplements give your body the nutrients it needs on daily basis. It has sufficient calories for good health, but not several that you gain weight. A healthy eating plan is low in trans-fat, saturated fat, sodium, cholesterol and additional sugar. Following a healthy eating plan will lesser your risk for heart disease and other circumstances. Healthy foods include:

  • Adequate amount of fruit and vegetables.
  • Sufficient whole grains and starchy foods.
  • Milk, Fat-free and low-fat dairy products
  • Eggs, beans, meat, fish, and other non-dairy sources of protein.
  • Small amounts of food and drinks that are high in fat and sugar
Committee Members
Speaker at World Obesity and Weight Management Congress 2023 - Martin Kussmann

Martin Kussmann

1. Kussmann Biotech GmbH, Germany. 2. German Entrepreneurship, Cambridge, MA, United States
Speaker at World Obesity and Weight Management Congress 2023 - Deshanie Rai

Deshanie Rai

OmniActive Health Technologies, United States
Speaker at World Obesity and Weight Management Congress 2023 - Higinio Mappala

Higinio Mappala

Jose Reyes Memorial Medical Center, Philippines
WOC 2023 Speakers
Speaker at World Obesity and Weight Management Congress 2023 - Doepp Manfred

Doepp Manfred

Head of HolisticCenter, Switzerland
Speaker at World Obesity and Weight Management Congress 2023 - Jasmine J Mosley

Jasmine J Mosley

Baylor University , United States

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