HYBRID EVENT: You can participate in person at Orlando, Florida, USA or Virtually from your home or work.
High-fiber diets for obesity

High-fiber diets are effective for obesity management as they promote satiety and reduce hunger by slowing digestion and stabilizing blood sugar levels. Foods rich in fiber, such as vegetables, fruits, whole grains, and legumes, are typically low in calories but filling, making it easier to maintain a calorie deficit without feeling deprived. Additionally, fiber supports gut health by nourishing beneficial bacteria, which play a role in energy metabolism and fat storage. Increasing fiber intake also improves lipid profiles and reduces inflammation, further aiding weight loss efforts. Gradually incorporating more fiber-rich foods into meals can lead to lasting results in obesity management.

Committee Members
Speaker at World Obesity and Weight Management Congress 2025 - Russell Rising

Russell Rising

D & S Consulting Services Inc, United States
Speaker at World Obesity and Weight Management Congress 2025 - Jeane Silva

Jeane Silva

Augusta University, United States
Speaker at World Obesity and Weight Management Congress 2025 - F Buck Willis

F Buck Willis

University of Belize, Belize
WOC 2025 Speakers
Speaker at World Obesity and Weight Management Congress 2025 - Charles Bernard

Charles Bernard

Criteria for Success, Inc., United States
Speaker at World Obesity and Weight Management Congress 2025 - Nicolaus Dahlmann

Nicolaus Dahlmann

Institute for Biometry and Nutrition, Germany
Speaker at World Obesity and Weight Management Congress 2025 - Fabiana Sant Anna Evangelista

Fabiana Sant Anna Evangelista

University of Sao Paulo, Brazil
Speaker at World Obesity and Weight Management Congress 2025 - Colleen Lindsey

Colleen Lindsey

Leading Notes, United States
Tags

Submit your abstract Today

Watsapp