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Weight loss plateaus in obesity treatment

Weight loss plateaus are a common challenge in obesity treatment, where individuals experience a halt in weight reduction after initial progress. Several factors contribute to this phenomenon, including metabolic adaptation, where the body adjusts to a lower calorie intake by decreasing its energy expenditure. Hormonal changes, such as reductions in leptin and increases in ghrelin, can also intensify hunger and slow down fat loss. Additionally, as individuals lose weight, their caloric needs decrease, making it harder to maintain the same rate of weight loss. Overcoming plateaus often requires adjustments in diet, exercise, and sometimes the introduction of new strategies, such as intermittent fasting or increasing physical activity intensity, to reignite fat loss.

Committee Members
Speaker at World Obesity and Weight Management Congress 2025 - Russell Rising

Russell Rising

D & S Consulting Services Inc, United States
Speaker at World Obesity and Weight Management Congress 2025 - Jeane Silva

Jeane Silva

Augusta University, United States
Speaker at World Obesity and Weight Management Congress 2025 - F Buck Willis

F Buck Willis

University of Belize, Belize
WOC 2025 Speakers
Speaker at World Obesity and Weight Management Congress 2025 - Charles Bernard

Charles Bernard

Criteria for Success, Inc., United States
Speaker at World Obesity and Weight Management Congress 2025 - Nicolaus Dahlmann

Nicolaus Dahlmann

Institute for Biometry and Nutrition, Germany
Speaker at World Obesity and Weight Management Congress 2025 - Fabiana Sant Anna Evangelista

Fabiana Sant Anna Evangelista

University of Sao Paulo, Brazil
Speaker at World Obesity and Weight Management Congress 2025 - Colleen Lindsey

Colleen Lindsey

Leading Notes, United States
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