HYBRID EVENT: You can participate in person at Orlando, Florida, USA or Virtually from your home or work.
Time-restricted feeding in obesity

Time-restricted feeding (TRF) is a dietary approach where individuals consume all their meals within a specific time frame, typically 8–10 hours, and fast for the remaining hours of the day. This eating pattern is gaining popularity for its benefits in managing obesity, as it aligns with the body’s natural circadian rhythm. Studies show that TRF can improve insulin sensitivity, decrease inflammation, and enhance metabolic flexibility, making the body more efficient at utilizing fat stores for energy. Moreover, restricting eating to earlier in the day may help reduce late-night cravings and binge eating, which are common obstacles in weight loss. TRF’s flexibility and focus on timing rather than calorie counting make it a sustainable option for those aiming to manage weight effectively over the long term.

Committee Members
Speaker at World Obesity and Weight Management Congress 2025 - Russell Rising

Russell Rising

D & S Consulting Services Inc, United States
Speaker at World Obesity and Weight Management Congress 2025 - Jeane Silva

Jeane Silva

Augusta University, United States
Speaker at World Obesity and Weight Management Congress 2025 - F Buck Willis

F Buck Willis

University of Belize, Belize
WOC 2025 Speakers
Speaker at World Obesity and Weight Management Congress 2025 - Charles Bernard

Charles Bernard

Criteria for Success, Inc., United States
Speaker at World Obesity and Weight Management Congress 2025 - Nicolaus Dahlmann

Nicolaus Dahlmann

Institute for Biometry and Nutrition, Germany
Speaker at World Obesity and Weight Management Congress 2025 - Fabiana Sant Anna Evangelista

Fabiana Sant Anna Evangelista

University of Sao Paulo, Brazil
Speaker at World Obesity and Weight Management Congress 2025 - Colleen Lindsey

Colleen Lindsey

Leading Notes, United States
Tags

Submit your abstract Today

Watsapp