Biography:

Vicky Midwood is a leading health and behaviour change expert, coach, and speaker known for transforming the conversation around alcohol, obesity, diabetes, and disordered eating. With a bold, no-nonsense approach, she helps high-performing individuals and organisations reclaim their energy, focus, and wellbeing without shame, restriction, or burnout. Her work bridges the gap between science, real-world behaviour, and lived experience - challenging quick fixes and cultural conditioning in favour of sustainable, whole-person health. Now invited to keynote for the third year, her impact is clear: she doesn’t just inspire - she ignites change.