Biography:

Nic Zarate, MS, RD, is the Sports Dietitian Supervisor at the University of Southern California with experience supporting national championship-winning programs and NFL athletes. He specializes in sarcasm, body composition, performance fueling, and sustainable behavior change across collegiate and high-performance sport settings. In his supervisory and clinical roles, Nic emphasizes evidence-based practice, ethical decision-making, and athlete readiness when navigating complex nutrition conversations. His work focuses on applying clinical judgment in nuanced scenarios. Nic prioritizes health and performance outcomes while maintaining athlete trust and autonomy.