Abstract:
Description: Learn how to create a personalized weight loss plan that can achieve patient goals while respecting lifestyles and restrictions. Although many current diet trends and medications have shown to be effective short term, there may be long term vitamin and mineral deficiencies as well as difficulty in maintaining it. This workshop will allow participants to learn tools on how to use current literature and food banks to create sustainable eating patterns. The intention is to spread awareness to healthy eating and dieting and increase resources for participants.
