HYBRID EVENT: You can participate in person at Orlando, Florida, USA or Virtually from your home or work.
WOC 2022

Laura Weiner Kiser

 Laura Weiner Kiser, Speaker at Weight Management Conferences
Change By Challenge- Step Into Your Healthiest Self, United States
Title : Redefine your relationship with food

Abstract:

Knowing what, when and how to eat to be healthy is insanely frustrating. All anyone wants is a guide for what to eat and what not to eat so they can live happily ever healthy….. But it’s not that simple, knowing isn’t enough. In today’s culture there is an understanding that food helps us cope with challenging emotions. This has us leaning on food whenever we feel bored, stressed or anxious. This eye opening and interactive presentation will help your audience understand how their relationship with food influences their mind creating a cycle of self-sabotage. Laura will teach the 3 steps necessary to get your mind and body to collaborate. Through this collaboration your audience will be able to redefine their relationship with food igniting an internal power to achieve their desired state of health.

LEARNING OBJECTIVES
1. Discover the impact your relationship with food has on your life and how it is influenced
2. Reconnect with your body so you can nourish all of your mind and body hungers
3. Learn how to rewire your thinking around food to redefine your relationship to feel empowered

Biography:

I am a certified health coach, life coach, personal trainer, nutrition specialist, and mobility specialist. My purpose in life is to help people enhance their relationship with their body and mind. 
I’m here because I know what it feels like to struggle with how your body affects your mind, and I can help.
I believe in a different approach to reach your health and fitness goals. 
I don’t just focus on your body, I focus on the connection between your body and your mind.
Change by Challenge isn’t just a service, it’s a way to transform your life. It creates a bridge between who you are and who you want to be
With my coaching, you will be able to see the results you want by creating a balanced lifestyle you will love

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