Biography:
Benjamin Sley is a Marine Corps veteran, chemist, and recognized expert on permanent weight loss without injections or excessive exercise having appeared on NBC TV, USA Today, MSN and LA Weekly. He combines science-based nutrition with real-world results, helping adults over 45 reclaim vitality, build muscle, and reverse metabolic damage through sustainable lifestyle changes. His method is proven, practical, and life-changing
Nutrition + gentle strength: Preventing sarcopenia for a vibrant life